Bodyweight Strength Training, Handstand, Movement Flows, Joint Range of Motion  

You will receive an optimized plan based on your current level, postural presentation and goals. We work together as a team to make you more energetic, capable and pain-free. Not only will you feel changes –  you will also see results! 

In general, the service of a 1:1 Personal Training session is possible independent of where you live. However, I cannot guarantee that I can accept the offer – it depends on how I can arrange it according to my schedule. Feel free to contact me in case you are interested, and we can see if we can work something out.

Availability right now: 3 spots

Price Package 1: 295 € 

• Full movement and performance assessment  
• Individual training plan – video explanations of all exercises 
• Training log via TrueCoach that I have access to 
• Weekly video feedback of exercises  
• Monthly review call 

 Price Package 2:  395 € 

• Full movement and performance assessment  
• Individual training plan – video explanations of all exercises 
• Training log via TrueCoach that I have access to 
• 1 weekly live session followed up by weekly feedback talk  
• Monthly review call